Monday, January 18, 2016

I am an official sign maker. I am selling already made signs on my Etsy. I am working on a post of my signs and how to buy them already made...but I have another fun idea...

I am now hosting sign making parties. It's as fun as it sounds!


Here is how it works, you book a party with me and we create a facebook event. I post copies of signs that I have sold in the past, pricing and color options, your guest post which signs they want to create. They pay me directly. on the day of the party I bring the wood, paint and vinyl already cut. you and your guests get to paint and design the signs however you/they want. If your guest can't come, we can mail them the vinyl, pick it up from you later or buy a ready made sign directly from my Etsy site. I will also come stocked with extra vinyl and wood in case you have a few last minute guests! For every 20 signs pre ordered you get 1 free sign.

Love and Hope,
Morgen

I sell on Etsy






Love and Hope,
Morgen

Tuesday, May 5, 2015

Lost all of my Pre-BabyWeight and how i did it!

Here is a little secret, during my pregnancy with SJP I gained 60 lbs! 60!! I used the pregnancy as an excuse to eat a package of Oreos a week, lots of ice cream, cheeseburgers and french fries! After I had SJP I lost around 30lbs in the first 6 weeks from general baby losing activities (this is not the blog to discuss what that is) I went about 6 months working on breastfeeding and taking care of SJP, not thinking about me and not losing anymore weight! 

 In February 2013, the week before I went to Huston to visit Erin, I joined Weight Watchers. I lost 15 lbs pretty quickly and was 15lbs. from Pre-pregnancy weight. Erin soon passed away and I had a plateau.  In March I joined an online clean eating group, started T25, took dairy out of my diet (for allergy reasons, not diet reasons) I saw my self drop another 5 lbs. I was 10 away from pre-pregnancy weight!!

On October 16th, 2014 I went with my Friend Jamila to her Gym 9Rounds. It's a 30 minute all body kickboxing Circuit gym. I joined the next day! A month later, we convinced our significant others to join. I am excited to say i am at PRE-PREGNANCY WEIGHT!! I have also dropped 30+ inches over my entire body. The gym is perfect, the 5 of us meet every morning, SJP eats breakfast in her stroller, we workout and I go to work immediately after!

I am so thankful for the people I have met along my fitness journey!

Early Morning Wrecking Crew
Jeff, Me, Abby, Joel, Jamila and SJP

My before and After, March 2013-March 2014 15lbs. 28inches loss
Love and Hope,
Morgen

Tuesday, November 5, 2013

Breastfeeding, Formula and Pumping…the story of feeding SJP

Breast feeding is hard, emotionally and physically. I knew for the moment I found out I was pregnant that I was going to breast feed for at least 8 month. I read all about ways to establish good milk supply, how to pump and save it so baby won’t ever have to have formula. I bought storage bags, and a pump. I had this dream that she would never have to have formula.

Then SJP came and she latched so well, but cried for 2 weeks straight. She was a tiny bit tongue tied, but it didn’t affect her feedings and latching. But after 2 weeks of nonstop crying and 1 ½ hour nursing sessions I called a lactation consultant.  Babies who are breast feed lose 10% of their birth weight, but gain it back in 2 weeks. SJP wasn’t even close to birth weight… she lost 12% of her birth weight and stayed there…I was starving my baby girl on accident. I was only making ½ an oz. total, on both sides. I was devastated!! But how do you know that you are not making enough? I did everything they told me to do and I was failing!! I cried a lot in those first 2 weeks. I cried a lot after those first 2 weeks.


 I met with my lactation consultant 3 times a week for 4 more weeks. I started supplementing with 2 oz. of formula after every feeding and pumping after every feeding. I started taking 3 Fenugreek pills 3 times a day and took a prescription that was supposed to increase supply. After a month SJP was finally at her birth weight!! But still… 6 weeks later I was up to an oz. total. I was still devastated, they tell you it will be so easy, your body makes what baby needs, but it’s not always true.  I was still meeting with my lactation coach once a week and meeting with a breast feeding support group. The women in my group were amazing. Most have issues with over supply (I was jealous) some have problems with baby not taking a bottle when they go back to work and some the baby just won’t take the boob.

So here I am 10 weeks after the amazing birth of SJP and I still don’t make enough breast milk to feed her just off of me. Has it gone up? Yes…but with A LOT of work. I take 2 oz. of Goats Rue 3 times per day, 3 pills of Fenugreek 3 times per day and Reglan for 5 days once a month. I still feed her from me (I finally make around 1 ½ to 2 oz. on both sides combined) then I give her 2 oz. of formula (or the little bit of milk I manage to pump a day (around3 ½ oz./day) and I pump. This is EVERY feeding, every 2-3 hours during the day. I will never get to freeze breast milk, or save up for “date nights” there are weeks we still struggle with weight, and I cry when I am told she only gained 2 oz. or that that week she gained 12 oz.  Could I give up and just feed her formula? Yes. But I refuse to give up.

I love that I get to feed SJP, then the Hubs gets to feed her as well. We both get that bonding time with her. We are lucky that she has taken both the breast and the bottle from 2 weeks. It is nice that if I am in a hurry or somewhere where I can’t breast feed I can give a bottle and not feel bad.

So when you ask if I breast feed and I say “yes, but that I have to supplement”. Don’t give me a hard time, don’t tell me to quit, don’t tell me to drink more water, don’t tell me to eat more calories, don’t tell me I am too timid, don’t tell me that I am not trying hard enough! I do more for these little girls eating then people who only breastfeed and people who exclusively pump and people who only feed formula COMBINED!  

Keep in mind that breastfeeding does not come naturally for everybody. If you have issues get with a lactation consultant or your doctor. If you think that there is something wrong, ask!

UPDATE: 2/10/14 
SJP is currently 5 1/2 months old, and I must admit...it never got easier. I still breastfeed, formula feed and pump. Sadly my supply has gotten worse over the last few weeks. SJP has decided that rice cereal, prunes and the bottle are less work than breast feeding and is slowly weaning herself. I am trying to make it to just past 6 months with her, but I think this May be our last week. 

Friday, September 27, 2013

Maternity leave

I guess that when I decided to take maternity leave...I took it from my blog as well. I promise to get back to it when i go back to work in a week!

Love and Hope,
Morgen